REM Sleep Improves Creativity: New Research Findings
Image: 25/365 by ? maybe a mezzo ? One more reason to take a nap: a new study reported by the University of California, San Diego School of Medicine suggests that REM sleep — also known as dreaming...
View ArticleThe Link Between Depression and Dreams
Sleep plays a major role in mood regulation; that’s a truism that is behind every mother’s call for “time to go to bed!” But while the links between dreams and depression are well documented, the...
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